Weight Management
Sustainable weight management requires more than diet — it requires the right exercise approach for your body, fitness level, and health conditions. Our physiotherapy-led weight management programme combines therapeutic exercise, lifestyle coaching, and metabolic health strategies for lasting results.
Conditions We Treat
Our Treatment Approach
Personalised Exercise Prescription
A safe, progressive exercise programme designed for your current fitness level, health conditions, and weight management goals.
Metabolic Conditioning
A combination of aerobic and resistance training to maximise calorie burn, build lean muscle, and improve metabolic rate.
Lifestyle & Behaviour Modification
Practical guidance on physical activity habits, sedentary behaviour reduction, and sustainable lifestyle changes.
Monitoring & Progress Review
Regular assessment of fitness, body composition, and health markers to track progress and adjust the programme.
Benefits of Treatment
Frequently Asked Questions
Book an Appointment
Speak with Dr. Divya Shah and get a personalised treatment plan for your condition.
Mon – Sat
Morning: 10:00 AM – 2:00 PM
Evening: 5:00 PM – 9:00 PM