Physiotherapy Speciality

Pregnancy Care

Pregnancy places unique demands on the body, and physiotherapy plays a vital role in keeping mothers comfortable, active, and prepared for childbirth. Our antenatal and postnatal physiotherapy programmes address pregnancy-related pain, prepare the body for labour, and support complete postnatal recovery.

Conditions We Treat

Pelvic Girdle Pain (PGP)
Lower Back Pain in Pregnancy
Antenatal Exercise & Preparation
Postnatal Recovery
Pelvic Floor Rehabilitation
Diastasis Recti (Abdominal Separation)
Carpal Tunnel in Pregnancy
Postural Changes in Pregnancy

Our Treatment Approach

1

Antenatal Exercise Programme

Safe, trimester-specific exercises to maintain fitness, reduce discomfort, and prepare the body for labour and delivery.

2

Pelvic Floor Rehabilitation

Assessment and targeted exercises to strengthen or relax the pelvic floor, addressing incontinence, prolapse, and pelvic pain.

3

Manual Therapy for Pregnancy Pain

Gentle, pregnancy-safe manual therapy to relieve pelvic girdle pain, back pain, and rib discomfort.

4

Postnatal Recovery Programme

Gradual return-to-activity programme addressing core rehabilitation, pelvic floor recovery, and posture correction after delivery.

Benefits of Treatment

Reduced back and pelvic pain during pregnancy
Better preparation for labour and delivery
Faster postnatal recovery
Restored pelvic floor strength and function
Correction of diastasis recti
Safe return to exercise after delivery

Frequently Asked Questions

Book an Appointment

Speak with Dr. Divya Shah and get a personalised treatment plan for your condition.

Mon – Sat

Morning: 10:00 AM – 2:00 PM

Evening: 5:00 PM – 9:00 PM